[et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row use_custom_gutter=”on” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” width=”100%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Title” _builder_version=”4.23.1″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_align=”center” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”18px|40px|14px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”27px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
A nutritious mixed-berry smoothie with manuka honey and protein.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”#instructions” button_text=”View Instructions” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”20px” button_text_color=”#eeb632″ button_bg_color=”#2d2d2d” button_border_width=”1px” button_border_color=”#efb431″ button_border_radius=”25px” button_font=”|700||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”25px|||” animation_style=”fold” animation_direction=”bottom” animation_delay=”250ms” animation_intensity_fold=”30%” animation_starting_opacity=”100%” button_border_color_last_edited=”off|desktop” box_shadow_style=”preset1″ box_shadow_spread=”-80px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on|desktop” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#eeb632″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_bg_enable_color__hover=”on” box_shadow_spread__hover_enabled=”on|hover” box_shadow_spread__hover=”1px” button_text_color__hover=”#000000″ button_border_color__hover=”#000000″ theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ width=”100%” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_4_font=”|700|||||||” custom_padding=”40px|50px|40px|50px|false|false” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 1<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_4_font=”|700|||||||” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Snack or Dessert<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_4_font=”|700|||||||” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 15min<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_4_font=”|700|||||||” custom_padding=”40px|50px|40px|50px” border_width_all=”1px” border_color_all=”#ededed” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 750<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ admin_label=”Recipe Introduction Row” _builder_version=”4.16″ width=”100%” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”150px” max_width_phone=”150px” max_width_last_edited=”off|desktop” custom_margin=”|||40px|false|false” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”5%” animation_starting_opacity=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n By: Manuka Honey Organic<\/strong><\/p>\n This healthy berry recipe is something I have been using for the past 3 years.<\/p>\n It’s easy to make and is so yummy, I never get bored with it!\u00a0<\/span><\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/manukahoneyorganic.com\/wp-content\/uploads\/2019\/12\/Berry-Smoothie.jpg” alt=”manuka honey with berries recipe” title_text=”manuka honey with berries recipe” force_fullwidth=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.18.0″ custom_padding=”20px|40px|20px|40px|false|false” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ width=”100%” custom_margin=”|||” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”100px” max_width_phone=”100px” max_width_last_edited=”off|desktop” module_alignment=”center” animation_style=”fade” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ width=”100%” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Here are the nutrition facts for this recipe.<\/p>\n [\/et_pb_text][et_pb_counters bar_bg_color=”#e09900″ _builder_version=”4.16″ title_font=”|700||on|||||” title_text_color=”#000000″ percent_text_color=”#000000″ custom_margin=”|40px||40px|false|false” custom_padding=”||||false|false” border_radii=”on|10px|10px|10px|10px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_counter percent=”35″ _builder_version=”4.16″ background_enable_video_mp4=”on” background_enable_video_webm=”on” global_colors_info=”{}” theme_builder_area=”post_content” bar_background_color_default=”#e09900″ use_percentages=”on”]Protein[\/et_pb_counter][et_pb_counter percent=”50″ _builder_version=”4.16″ background_enable_video_mp4=”on” background_enable_video_webm=”on” global_colors_info=”{}” theme_builder_area=”post_content” bar_background_color_default=”#e09900″ use_percentages=”on”]Carbs[\/et_pb_counter][et_pb_counter percent=”15″ _builder_version=”4.16″ background_enable_video_mp4=”on” background_enable_video_webm=”on” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content” bar_background_color_default=”#e09900″ use_percentages=”on”]Fats[\/et_pb_counter][\/et_pb_counters][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Below you will find details instructions on how to make the most out of your Manuka-Berry Smoothie.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”off|desktop” module_id=”instructions” _builder_version=”4.23.1″ custom_margin_last_edited=”off|desktop” custom_padding=”0px||8px|||” custom_padding_tablet=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” width=”100%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_align=”center” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_font_size=”28px” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”18px|40px|32px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”27px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ admin_label=”Instructions Row” _builder_version=”4.16″ width=”100%” custom_margin=”|||” custom_padding=”4px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|700|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”20px” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Soak chia seeds in water for 15-30 minutes.<\/p>\n You can do it overnight and prepare in the morning for convenience.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|700|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”20px” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Pour chia seeds in a blender.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|700|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”20px” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Add peanut butter and protein powder.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|700|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”20px” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Wash berries and peal banana and put them together into the blender.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|700|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” header_5_font=”|700|||||||” header_5_font_size=”20px” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” border_color_all=”rgba(51,51,51,0.1)” border_width_bottom=”1px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Blend everything together, pour in a tall glass a shaker bottle and put in the fridge.<\/p>\n Cool for at least 1 hour for the best-tasting experience.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.1″ hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” width=”100%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n This Manuka-Berry Protein Smoothie is best consumed cooled.<\/p>\n It’s packed with nutrients and with lots of protein and vitamins and tastes amazing!<\/p>\n We suggest trying it out as a post-workout meal if you are looking to step up your health game.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”|300|||||||” text_text_color=”#333333″ header_font=”|700|||||||” header_text_color=”#fdba2d” header_line_height=”1.4em” header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_line_height=”1.3em” header_3_font=”|600|||||||” header_3_text_color=”#fbba30″ header_3_line_height=”1.2em” header_4_font=”||||||||” custom_margin=”||-4px|||” custom_padding=”22px|40px|18px|40px|false|false” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n We hope you enjoyed our Manuka-Berry Smoothie recipe and that it will bring much joy and healthy meals to your life.<\/p>\n Let us know how you liked this recipe in the comments below!<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.1″ custom_margin=”|||” custom_padding=”4px|||||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” width=”100%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_divider color=”#cccccc” divider_weight=”2px” _builder_version=”4.16″ max_width=”80px” max_width_tablet=”100px” max_width_phone=”100px” max_width_last_edited=”off|desktop” module_alignment=”center” animation_style=”fade” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#6b6b6b” header_font=”||||||||” header_text_color=”#e09900″ header_2_font=”|700|||||||” header_2_text_color=”#fdba2d” header_2_font_size=”35px” background_color=”#000000″ custom_margin=”15px|15px|15px|15px|false|false” custom_padding=”15px|15px|15px|15px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.1″ hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” width=”100%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_blog fullwidth=”off” posts_number=”3″ include_categories=”33″ use_manual_excerpt=”off” show_author=”off” show_categories=”off” show_excerpt=”off” show_pagination=”off” _builder_version=”4.16″ header_font=”Roboto|700|||||||” header_font_size=”24px” header_line_height=”1.4em” body_font=”Nunito||||||||” body_font_size=”16px” body_line_height=”1.8em” meta_font=”Nunito||||||||” meta_line_height=”1.8em” read_more_font=”Montserrat|500|||||||” read_more_font_size=”19px” pagination_font=”||||||||” custom_margin=”||||false|false” custom_padding=”20px|20px|20px|20px|false|false” animation_style=”fade” border_radii=”on|6px|6px|6px|6px” border_width_all=”0px” box_shadow_style=”preset2″ box_shadow_blur=”7px” box_shadow_color=”rgba(0,0,0,0.5)” locked=”off” global_colors_info=”{}” box_shadow_blur__hover_enabled=”on” box_shadow_blur__hover=”25px” theme_builder_area=”post_content”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_comments _builder_version=”4.16″ header_level=”h3″ header_font=”|600|||||||” header_font_size=”25px” title_level=”h4″ title_font_size=”20px” meta_font=”||||||||” background_enable_color=”off” custom_button=”on” button_text_color=”#f6bb33″ button_bg_color=”#2d2d2d” button_border_color=”#2d2d2d” button_font=”|700|||||||” button_use_icon=”off” custom_margin=”20px|20px|20px|40px|false|false” custom_padding=”||||false|false” box_shadow_style_button=”preset1″ box_shadow_spread_button=”-61px” box_shadow_color_button=”#f6bb33″ locked=”off” global_colors_info=”{}” button_text_color__hover=”#000000″ button_text_color__hover_enabled=”on|hover” button_bg_color__hover_enabled=”on|hover” box_shadow_spread_button__hover=”1px” box_shadow_spread_button__hover_enabled=”on|hover” button_bg_color__hover=”#f6ba33″ button_border_color__hover=”#f6ba33″ button_border_color__hover_enabled=”on|hover” button_bg_enable_color__hover=”on” theme_builder_area=”post_content”][\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Manuka-Berry Protein Smoothie RecipeA nutritious mixed-berry smoothie with manuka honey and protein.Servings 1Good For: Snack or DessertReady In: 15minCalories: 750About This RecipeBy: Manuka Honey Organic This healthy berry recipe is something I have been using for the past 3 years. It’s easy to make and is so yummy, I never get bored with it!\u00a0 Ingredients […]<\/p>\n","protected":false},"author":9,"featured_media":32932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[33],"tags":[31,29,30,32],"_links":{"self":[{"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/posts\/32812"}],"collection":[{"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/comments?post=32812"}],"version-history":[{"count":6,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/posts\/32812\/revisions"}],"predecessor-version":[{"id":37483,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/posts\/32812\/revisions\/37483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/media\/32932"}],"wp:attachment":[{"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/media?parent=32812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/categories?post=32812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manukahoneyorganic.com\/wp-json\/wp\/v2\/tags?post=32812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Servings<\/h4>\n
Good For:<\/h4>\n
Ready In:<\/h4>\n
Calories:<\/h4>\n
About This Recipe<\/h3>\n
Ingredients<\/h3>\n
\n
Nutrition<\/h3>\n
Step by Step Instructions<\/h2>\n
Step 1<\/h5>\n
Step 2<\/h5>\n
Step 3<\/h5>\n
Step 4<\/h5>\n
Step 5<\/h5>\n
More Recipes<\/h2>\n