3. Reduces Acne And Eczema
If you have acne problems, Manuka honey might help.
Acne is a problem for many, both young and old.
There are a number of factors that cause acne flare-ups such as imbalanced hormones or food sensitivities.
How to fix hormonal imbalances and get the most benefits of Manuka honey for your skin?
Well, you can start by fixing your diet!
Manuka honey has been found to have strong antimicrobial properties.
But that’s not all.
The full-spectrum of authentic UMF Manuka honey from New Zealand consists of:
- methylglyoxal and hydrogen peroxide (high antimicrobial activity)
- amino acids
- vitamins and minerals
As Manuka honey is great with killing bacteria, many people have started using it as a treatment for acne.
The research is clear that Manuka honey preserves its properties even when diluted in water.
Also, given its anti-inflammatory properties, Manuka honey is said to decrease inflammation associated with acne.
Yet, there is very limited research on Manuka honey’s ability to treat acne.
How To Fight Acne With Manuka Honey?
In our tests, we have achieved the best results with the following:
1. Dilute a drop of Manuka honey in water.
2. Spread the mixture on your face.
3. Gently massage the honey throughout your face for a minute.
4. Rinse your face and dry with a soft towel.
Mix the following items into a paste:
- Manuka honey
- lemon juice
Apply the paste to your face and leave it on for up to 10 minutes.
Apply a drop of Manuka honey to the pimple and leave it there for as long as you can (ideally an hour).
Watch as Manuka honey does its magic.