Is Manuka Honey Safe To Use?
Manuka honey is safe to consume for most people.
That being said, below are cases where it is advised to consult a doctor beforehand.
Honey has a high content of naturally occurring sugar. It is wise to keep track of blood sugar levels as they might fluctuate while consuming Manuka honey.
- People allergic to bee pollen or honey allergens
If you have a runny nose, rashes, itchy hives or watery eyes, there’s a good chance you are allergic to honey.
Most pediatricians do not recommend giving honey to babies under one year of age. Doing so might result in botulism.
Manuka honey is safe to consume for anyone older than 12 months. That being said, individuals with diabetes and those allergic to bee pollen or plant allergens should consult a healthcare professional.
Please note that some individuals can get a an allergic reaction from honey.
Please consult your doctor before you buy manuka honey.
What is so special about Manuka honey?
It contains very high amounts of MGO and has unmatched antiviral properties and antibacterial properties as well as antioxidant properties.
This concludes our list of 8 Manuka honey benefits.
Some of the most profound health benefits include the relief of digestive issues as well as wound healing and treatment.
It also has antibacterial, antiviral and anti-inflammatory properties that may help treat various illnesses, such as IBS (Irritable Bowel Syndrome), Gastric Ulcers, Diabetic Ulcers, Periodontal Disease, acid reflux, and throat infections.
It also helps with sleep and boosts the immune system and heal wounds due to its rich nutritional profile antibacterial properties. It also helps with various skin conditions.
More research is needed to fully understand the properties of the manuka bush and its healing effects.
Independent bodies such as New Zealand’s UMF Association conducts tests on Manuka honey so that it meets the rigorous UMF standards. You can learn more about UMF and MGO here.
We hope you enjoyed our top 8 Health Benefits of Manuka Honey and that it is helpful in deciding if Manuka honey is the right choice for you.